Tag Archives: yoga

WIAW + Workouts #49

Can someone please tell the month of June to slow itself down?! I feel like we just got off for summer break and before I know it, it’s going to be August 5th and I am going to be back in the classroom. Oof…

Anyway, let’s get rolling with some What I Ate Wednesday excitement! As always, thanks to the lovely Jenn at PeasandCrayons!

Breakfast: chobani flips!! I finally found them! + Goodbelly 🙂IMG_0087[1] IMG_0044[1]

Lunch: veggie sandwich (hummus, avocado, tomato, cheese, lettuce) + pickle (obvi)IMG_0086[1]

Dinner: sushi! (Joe’s away all week = takeout sushi for me!!)IMG_0088[1]

Dessert: Oh….so….good…..IMG_0085[1]

Snacks:IMG_0049[1]IMG_0089[1]

Workouts:

  • sunday – hiking/rock climbing
  • monday – 5 mile run
  • tuesday – yoga
  • wednesday – 6 mile run
  • thursday – run with The Blonde!!!!
  • friday – yoga
  • saturday – 8 mile trail run

I’ve been throwing in some 8 minute Abs every other day or so too….gotta love the 80’s video – thanks youtube!IMG_0054[1]

 

What’s your favorite core workout?

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