Monthly Archives: June 2015

WIAW + workouts #??

Hello Hello! I haven’t done a What I Ate Wednesday post in quite some time, so I figured it was about time. Thanks to Jenn at Peas and Crayons for hosting 🙂

What I Ate Wednesday Button

Breakfast: Keeping it simple

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Lunch: post run green smoothie – in the mix: kale, Greek yogurt, blueberries, banana, peanut butter, chia, splash of almond milk

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Dinner: Sometimes you just need to order sushi 🙂

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Snacks: …many un-pictured as well 😉

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Workouts:

I just started marathon training again to get ready for Chicago in October (WOOHOO!), so there is a lot of running on the schedule these days.

  • monday – 3 mile progression run + some strength training
  • tuesday – 6 miles of speed work
  • wednesday – 10 mile bike ride + yoga
  • thursday – 5-7 mile trail run
  • friday – 9 mile run + strength
  • saturday – 4 mile run
  • sunday – rest!

What did you have for dinner last night?