WIAW + Workouts #79

Good morning everyone! I have been in Michigan/Wisconsin since last Thursday and just got back to Denver last night. I promise to do a full recap of the trip and my brother’s Ironman, but I thought I would jump on for What I Ate Wednesday. As always, thanks to Jenn at Peas and Crayons for hosting!

Peas and Crayons

Here’s a look at some of what I ate while traveling to MI and WI 🙂

salmon sandwich

salmon sandwich

IMG_2958[1]

turkey reuben

turkey reuben

 

chicken and mozzerella panini

chicken and mozzerella panini

 

chocolate covered tabasco bean!

chocolate covered tabasco bean!

 

grilled veggie and feta piadina

grilled veggie and feta piadina

I think I like sandwiches….haha. There was obviously a lot of other things being eaten, but these were some of my faves. 🙂

Workouts:

  • monday – 3 mile trail run (yes, you read that right!!) + 3 mile walk + SUP
  • tuesday – 16 mile bike ride + outdoor gymIMG_2956[1]
  • wednesday – 3 mile run + abs
  • thursday – 20 mile bike ride + legs + abs
  • friday – yoga
  • saturday – 6 mile run + rock climbing

Are you a sandwich fan? What kind is your favorite? Do you have any outdoor gym equipment where you live?

 

Advertisements

10 responses to “WIAW + Workouts #79

  1. No doubt you haven’t been eating some delicious meals while on vacation. Glad you had fun & made it home safe & sound. Get some rest as i’m sure your exhausted.

  2. Yay for running! I love the idea of an outdoor gym…also love outdoor bootcamps! Need to get back to one. I want some tabasco beans!

  3. I love the outdoor gym. Get it girl!! And so happy you’re running again :):) do you think you’re in the clear?

    • The outdoor gym was so fun…it’s a along a running/biking path right by my moms house in MI. I gotta find one around Denver somewhere!
      In the clear….?? oof…..never really know. I am trying to do everything right and we will see…I just want to get to the NYC start line!!!

  4. I’ve heard of chocolate covered jelly beans but not tabasco beans! Was it super spicy?

  5. Chocolate covered tabasco bean? Like the hot sauce? Crazy! I love chocolate covered espresso beans but a tabasco bean!?! Not sure I could hang. Fun outdoor workout!

    • Exactly like the hot sauce, and it was actually pretty good!
      I LOVE chocolate covered espresso beans – I actually eat them on long runs 🙂
      Bought a bag of those at the JB factory!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s