Good Wednesday morning to you! I will post about the doctor appointment soon, but for now let’s focus on food and some actual work-outs I get to do this week! Click the WIAW button below to link up with Jenn and join the fun!
- sunday – rest
- monday – rest
- tuesday – 15 mile bike ride + abs
- wednesday – 20 mile bike ride + arms + abs
- thursday – elliptical + abs + legs
- friday – yoga
- saturday – rest
What’s your favorite way to cross-train?