Hello Hello! Is anyone else having an insane heat wave this week? It’s been around 100* everyday in Denver and in Colorado in general leading to some very scary wildfires.
My thoughts go out to all of those effected by the fires right now. There is a devastating one right where Joe and I camped a couple weeks ago. Big Meadows in Rocky Mountain National Park. Here’s what it looked like when we were there:
And here’s what’s happening now….:( Really Scary!
Hopefully it will all get contained soon.
The heat has been around 100* everyday this week in Denver, but somehow I managed to pull this off….had to go at 7am when it was only 80* out…ugh.
Now, on to more enjoyable things like What I Ate Wednesday hosted by Jenn at PeasandCrayons!
- sunday – mountain biking
- monday – 4 mile run + core
- tuesday – 10 mile run + arms
- wednesday – rest (maybe yoga)
- thursday – 4 mile run + yoga
- friday – 20 mile bike ride + yoga
- saturday – trail run + rock climbing
What does your workout look like today? Is it a rest day?