WIAW + Workouts #43

Peas and Crayons

Thanks to Jenn at Peas and Crayons! Let’s jump right in!

Breakfast: chobani + banana + coffee                                              IMG_2797[1] IMG_2815[1]

Lunch: the usual salad: spinach, tomatoes, carrots, avocado, vegan chicken, pickles, Annie’s raspberry dressing (old pic, but basically looked the same)   IMG_2757[1]

Dinner: CHIPOTLE! (buy one get one free for teacher appreciation!)    IMG_2819[1]

Black bean burrito for me (steak for Joe). I ate half and made an avocado & greek yogurt mixture to put on top + added some steamed broccoli to the side.                                                   IMG_2820[1]

Snacks: IMG_2817[1]

2 of these before my run

2 of these before my run

 

Workouts:

  • sunday – rest
  • monday – legs + core
  • tuesday – 4 mile run + core
  • wednesday – yoga
  • thursday – 4 mile run + legs + core
  • friday – rest
  • saturday – GOTR 5k race + 12 mile trail run

Check out this new workout from Tribesports! I love that all you need is your own body weight.                      stadiumsprints

 

Have a fantastic Wednesday everyone! Halfway through the work week!

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10 responses to “WIAW + Workouts #43

  1. Buy one get one free? It must feel good to be a teacher this week =)

  2. Um your workouts sound killer! Not to mention those granola things you ate before your run look really good. I hope you have a great wed!

    • They are really good! I’ve had the cacao ones before, but this is my first time trying this flavor! They are perfect for an extra boost right before a workout 🙂

  3. I thought of you this morning when I was making my big ol’ salad for lunch! I have a long-ish run this wknd too and I’m really looking fwd to it!

  4. What’s vegan chicken? I haven’t had Chipotle in so long and I love it! A black bean burrito sounds delicious.

    • vegan chicken comes in a package (sometimes frozen) there are a couple different brands/types. This one was morningstar and came in strips. It’s actually pretty good!

  5. Bananas and greek yogurt make for the perfect breakfast 🙂

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