WIAW + Workouts #42

Good Morning and happy May everyone! Um…what happened to April?!?! This is going to be a super busy month for me, but I am really looking forward to many things coming up! Let’s jump right into What I Ate Wednesday hosted by the lovely Jenn at PeasandCrayons.                                                                 Peas and Crayons

Breakfast: chobani + melon!                               IMG_2755[1] IMG_2754[1]

Lunch: the usual salad at work – spinach, avocado, egg, tomatoes, carrots, pickles, raisins, Annie’s tomato dressing                                                IMG_2757[1]

Dinner: hummus, cheese & veggie wrap + broccoli w/ nutritional yeast                         IMG_2758[1]

Snacks: FAIL on picture taking, but had string cheese, goldfish, apple…I’m sure there were others I can’t remember!

Workouts:

  • sunday – 6.5 mile elevation run + snowboarding
  • monday – rest
  • tuesday – 4.5 mile run + core workout (see below!)
  • wednesday – yoga + leg workout
  • thursday – 6 mile run + core workout
  • friday – rest
  • saturday – 12-13 mile run

Photo: Are you up for taking on our Core Challenge every day for 7 days? http://bit.ly/11ptPsx

Here’s a new Tribesports challenge that you should definitely try and let me know if you do!!                                                                 alkavadlointermediate

 

Do you do calisthenic workouts or circuits outside? Ever done a boot camp?

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16 responses to “WIAW + Workouts #42

  1. I have done the tribesports core challenge multiple times. Love it!

  2. I’ve never done a bootcamp, but I’d love to! I love being pushed to my limit. You’re weeks workout is looking good, have fun on your long run sat!

  3. I am so glad April ended lol. Bad month with my arm injury that is thankfully better…I never did bootcamp but I consider my favorite spin class close enough – it can be grueling! lol

  4. gosh i am craving watermelon, can’t wait to get my hands on some

  5. Look at you running machine! Are you training for anything coming up? I hope so! 🙂

  6. Annie’s dressings are so yummy!! Great eats!

  7. Hummus. I’m in desperate need of some Trader Joe hummus…

  8. I’m so into melon lately! Especially watermelon, so good! I’ve done that ab workout and it’s a good one for sure! Pull-ups on the other hand I haven’t tried in a long time. I should though, someday…

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