WIAW + Workouts #31

Happy Wednesday everyone! I thought I was totally out being sick, but I have come down with a bit of a cold now. There’s just SO MANY GERMS around me all day! haha. Anyway, the workouts have taken a bit of a dip because of it, but hopefully I can kick this thing quickly and be back in action.

Let’s jump into this weeks WIAW.  I am loving this months theme of Love Your Veggies!!  Make sure to click the banner below to get in on the WIAW fun!  

Peas and Crayons

Breakfast: mixed berry Greek yogurt + granola bar                           IMG_2296[1]               

Lunch: hummus, cheese, pickle, tomato, spinach sandwich

this is an old picture, but yesterday's sandwich looked pretty much the same :)

this is an old picture, but yesterday’s sandwich looked pretty much the same 🙂

Dinner: fish tacos                                                                                           IMG_2279[1]

Snacks: Really bad about taking pictures, but there was goldfish, an applesauce, some red peppers, and other things I can’t remember! 🙂

Workouts

  • sunday – snowboarding
  • monday – rest (sick) 😦
  • tuesday – rest (sick) 😦
  • wednesday – 4 mile run (hopefully)
  • thursday – yoga
  • friday – 4 mile run
  • saturday – 6 mile run + yoga

A couple new Tribesports Challenges I am trying this week:

20110802081637-hold-the-plank-pose-for-2-minutes-everyday-for-7-d Hold the plank pose for 2 minutes each day for 7 days.

20110801175321-10-push-ups-a-day-for-7-days 10 push ups a day for 7 days

My plan is to combine the two and do the push ups immediately after planking!

Are you trying any new fitness challenges this week? 

Advertisements

16 responses to “WIAW + Workouts #31

  1. I hope you get better fast! I just bought Black Elderberry Syrup. My parents told me to buy it and take it every day so I won’t get sick. Maybe it can help with the kid germs?

  2. The sandwich looks good. I need to get humus to add to my sandwiches!

  3. I’m totally craving one of those oats and honey bars now. Those are the 2 pack, super hard granola bars, right? Like a generic brand of Nature Valley? Love those things.

  4. Oh I like the plank/pushup challenges! You have inspired me to do some pushups tonite 🙂

    I like the idea of a hummus/cheese/pickle sandwich. I think we speak the same food lango.

  5. Pickles are the best!! When I was little I used to always get a jar for Christmas haha

  6. I don’t think I saw the push up challenge on tribesports. Ill have to look into that one 🙂

  7. Ooo I like the addition of the push ups immediately after the plank hold!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s