Because of vacations and crazy work schedules, I have not been to yoga nearly as much as I would like to in the past couple of months. I feel so much stronger, more flexible and frankly, sane when I am going more regularly.
With less than one month to go until the marathon, I am setting a goal for myself to get to class AT LEAST 2 times a week and preferably 3. I totally felt my IT band tightening up during my runs lately and really took it as a sign that I am not stretching enough.
I got in my 2 times last week and I’m planning to go tomorrow and Friday… Can you guys hold me accountable?
Now on to a yummy recipe I made last Friday night.
- 1 can crab meat
- 1/2 can corn
- guacamole (bought pre-made TJ’s this time, but usually home made)
- 4 whole wheat tortillas
- 1/2 cup blue cheese crumbles
- salsa + greek yogurt to top
1. Mix, crab, corn and blue cheese together
How do you feel about yoga? Love? Hate?