Thanks, as always to Jenn for putting this together!
Breakfast: fall is here and oatmeal has returned. With flax, chia, and pb
Lunch: mozzarella, tomato, basil sandwich + goldfish
Dinner: salad w/ vegan sausage and goat cheese + baked sweet potato + chile, chive, cheddar biscuits.
- sunday – 18 mile run
- monday – hot yoga
- tuesday – 5 mile run + abs
- wednesday – spin
- thursday – 8 mile run + abs
- friday – hot yoga
- saturday – rock climbing