WIAW + workouts #10

Peas and Crayons

As usual, thanks to Jenn for putting this together!

Breakfast: greek yogurt + cherries + wheat, oat, flax cereal

Lunch: veggie sandwich with gouda

Dinner: Broiled tilapia over greens with baked sweet potato + greek yogurt chive sauce

Snacks: 

Workouts

  • monday – 4 mile run
  • tuesday – 45 min elliptical + circuit
  • wednesday – 7 mile run
  • thursday – elliptical + circuit
  • friday – hot yoga
  • saturday – 15 mile run
  • sunday – rest
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14 responses to “WIAW + workouts #10

  1. Oh your lunch looks delicious girl!! This may seem like such a weird question; but what kinda bread is it on?

  2. What kid of cereal is that?? It looks good 🙂

  3. Tasty looking sandwich!!

  4. I want that sandwich, lol. Nice workouts girl! 🙂

  5. Everything looks delicious! That sandwich for lunch is making my mouth water. I love crusty bread like that!

  6. Gouda is like the best cheese ever! That being said, I want your sandwich…NOW!! Haha!

    How do you like hot yoga? I’ve never tried it before (my stupid close minded town doesn’t even HAVE a yoga studio) but I’ve always been curious. I want to try to find a place and try it at least once, but I’m a little scared that like pass out or something half way through! LOL

    • LOVE Gouda!
      I actually really like hot yoga. i didn’t think I would because I sort of can’t stand heat! But it’s more intense than a regular yoga class and because the heat loosens your muscles you can really get a deep stretch.

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