WIAW + workouts #6

Peas and Crayons

Breakfast: greek yogurt, granola with pumpkin seed, flax, chia seeds

Snack: watermelon

Lunch: salad: spinach, romaine, tomato, carrot, goat cheese + 1/2 smoked salmon, cream cheese & pickle sandwich on whole wheat bread

Snack: pickles + goldfish

Dinner: shrimp & veggie kabobs with whole wheat cous cous

2 with sausage for Joe

Dessert: a square of dark chocolate with chili!

Workouts:

  • Monday – 45 min elliptical  + gym circuit from the adorable Jessie
  • Tuesday – random rest day
  • Wednesday – 3 mile run
  • Thursday – hot yoga + 45 min elliptical
  • Friday – 5-7 mile run (see how I feel)
  • Saturday – REST
  • Sunday – 10k run (look weird? announcement coming soon!)
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7 responses to “WIAW + workouts #6

  1. those shrimp and veggie kabobs look so good girl.

    Have a great day 🙂

  2. Yum dark chocolate chilli flavour…. how could you stop at one square 😉

  3. That dark chocolate with chili sounds interesting!…never saw that before…may have to pick some of that up for the hubby and I. Stay cool! 🙂

  4. Chili dark chocolate? I think I just died and went to heaven. I’m going to have to hunt down some of that for sure!

  5. pickles and goldfish?! sounds salty but good in a strange way

    • haha- I know it totally looks weird, but I have a slight addiction to both of those foods. I could seriously sit down with a whole jar and bag and demolish them 🙂

  6. Your meals look delicious, especially breakfast! Mixing the granola and yogurt with all of those toppings was a great idea. I need to start eating chia seeds.

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