WIAW + workouts #4

Happy Fourth of July!!!

I usually show my Tuesday eats so I can post early on Wednesday, but Joe and I spent the day at the drop zone and then rushed to a birthday party, so it was a really wacky  (bad) day of eating! 

Breakfast: skinny caramel macchiato and banana in the car

Lunch: (more like random snacks) string cheese, pretzels, cheddar penguins

Dinner: threw together a quick wrap containing: spinach, hummus, shrimp, tomato in a whole wheat tortilla and was so hungry I forgot to take a picture!

Joe and I had to rush downtown for Stella’s birthday party at The Dream Hotel

 Extra food/drinks: at the PH-D lounge at Dream, I had a glass of pinot grigio and some chips and guacamole

Then we moved to a really cool bar called The Tippler where I had a couple Six Point Sweet Action beers, but for some reason took a picture of my friend Jari’s cocktail.

Again, it was a pretty bad food day and an even worse blogger picture taker day! But, I thought it would be good to show it because not every day is going to perfect and you just have to make adjustments so everything balances out 🙂 That’s life!

Workouts: Marathon training began this week, so workouts are going to look a little different for the next few months…a lot more running than I have been doing lately.

• Monday: 45 minutes elliptical + P90X ab ripper
• Tuesday: 3 mile run
• Wednesday: 3 mile run  it’s hot and shins need a rest, so probably elliptical instead
• Thursday: 5 mile run
• Friday: REST (maybe yoga)
• Saturday: 8 mile run
• Sunday: REST