Happy Wednesday! It’s time for another round of What I ate Wednesday brought to you by Jenn.
Breakfast: coffee with Irish cream creamer & blueberry greek yogurt with granola
AM Snack: banana
Lunch: whole wheat cinnamon raisin english muffin with TJ’s valencia PB & Michigan blueberry jam + salad: spinach, tomato, hard boiled egg white, spicy pickle, pumpkin seeds, peanuts, raisins, goji berries, w/ Annie’s lite goddess dressing
PM Snack: grapes & string cheese
Dinner: Cold summer salad: cous cous, white beans, tomatoes, zucchini, canned salmon, black olives, feta cheese, drizzled with lemon juice, salt & pepper
Dessert: nutella flavored tasti D’lite
- Monday: REST
- Tuesday: 3.5 mile run
- Wednesday: 6 mile run + yoga
- Thursday: 4 mile run + p90x abs
- Friday: 45 minutes elliptical + p90x abs
- Saturday: mom’s in town!!
- Sunday: mom’s in town!!